Life would be easier if we were as logical and in control of our selves as we sometimes like to think. The truth is that people are only capable of being conscious of a small part of their experience, and this makes us quite paradoxical beings. People often want two things that are in conflict with each other, while only being conscious of one of the things. This can make people feel very stuck, as they find themselves only aware of what they would like to change, and unaware of their opposing desire to stay the same.
Read the full blog post: https://www.wellsanfrancisco.com/harnessing-limited-willpower-3-tips/