Levine’s organismic approach to trauma treatment was an important addition to the field. Essentially it focuses on the release of the trapped bioenergy through a slow, careful process of “re-negotiation,” rather than catharsis or memory recovery. Levine uses two essential tools to keep his patients grounded as he helps them work through their trauma in a systematic fashion: The felt sense and resourcing.
Read the full blog post here: https://www.wellsanfrancisco.com/waking-tiger-must-read-healing-emotional-trauma/